Imagine waking up every day with a strong, capable body and a confident mindset. Imagine taking the stage, crushing your performance, and owning your unique expression. Imagine feeling empowered, focused, and free.

I like to think of movement coaching like a therapist for your body! As a movement coach I’m dedicated to your body’s healing, expansion and someone to hold you accountable. Helping people see themselves from a new perspective, giving them tools for continued growth and a new outlet for fitness, health or artistic expression. There's nothing quite like seeing people gain confidence in themselves and their bodies – it affects all areas of their lives! I've dedicated my life to sharing my knowledge and gifts with others in a safe, judgment-free space and I believe that being able to forget our troubles for a designated period of time and focus on ourselves consistently is transformational.